Geography
The Kingdom of Thailand, covering an area of 514,000 square kilometres, lies in the heart of Southeast Asia, roughly equidistant between India and China. It shares borders with Myanmar to the west and north, Lao P.D.R. to the north and northeast, Cambodia to the east and Malaysia to the south.

Topography
Thailand is divided into four distinct areas : the mountainous North, the fertile Central Plains, the semi-arid plateau of the Northeast, and the peninsula South, distinguished by its many beautiful tropical beaches and offshore islands.

Climate
Thailand lies within the humid tropics and remains hot throughout the year. Average temperatures are about 29oC, ranging in Bangkok from 35oC in April to 17oC in December. There are three seasons: the cool season (November to February), the hot season (April to May), and the rainy season (June to October), though downpours rarely last more than a couple of hours.

Population
Thailand has a population of about 60 million. Ethnic Thais form the majority, though the area has historically been a migratory crossroads, and thus strains of Mon, Khmer, Burmese, Lao, Malay, Indian and most strongly, Chinese stock produce a degree of ethnic diversity. Integration is such, however, that culturally and socially there is enormous unity.

Religion
Thailand is one of the most strongly Buddhist countries in the world. The national religion is Theravada Buddhism, a branch of Hinayana Buddhism, practiced by more than 90 % of all Thais. Introduction History Religion Monarchy About TAT The remainder of the population adheres to lslam, Christianity, Hinduism and other faiths - all of which are allowed full freedom of expression. Buddhism continues to cast strong influence on daily life. Senior monks are highly revered. Thus, in towns and villages, the temple (wat) is the heart of social and religious life. Meditation, one of the most popular aspects of Buddhism, is practiced regularly by numerous Thai as a means of promoting inner peace and happiness. Visitors, too, can learn the fundamentals of this practice at several centres in Bangkok and elsewhere in the country.

Thailand means "land of the free", and throughout its 800-year history, Thailand can boast the distinction of being the only country in Southeast Asia never to have been colonized. Its history is divided into five major periods :

Nanchao Period (650-1250 A.D.)
The Thai people founded their kingdom in the southern part of China, which is Yunnan, Kwangsi and Canton today. A great number of people migrated south as far as the Chao Phraya Basin and settled down over the Central Plain under the sovereignty of the Khmer Empire, whose culture they probably accepted. The Thai people founded their independent state of Sukhothai around 1238 A.D., which marks the beginning of the Sukhothai Period.

Sukhothai Period (1238-1378 A.D.)
Thais began to emerge as a dominant force in the region in the13th century, gradually asserting independence from existing Khmer and Mon kingdoms. Called by its rulers "the dawn of happiness", this is often considered the golden era of Thai history, an ideal Thai state in a land of plenty governed by paternal and benevolent kings, the most famous of whom was King Ramkamhaeng the Great. However in 1350, the mightier state of Ayutthaya exerted its influence over Sukhothai.

Ayutthaya Period (1350-1767)
The Ayutthaya kings adopted Khmer cultural influences from the very beginning. No longer the paternal and accessible rulers that the kings of Sukhothai had been, Ayutthaya's sovereigns were absolute monarchs and assumed the title devaraja (god-king). The early part of this period saw Ayutthaya extend its sovereignty over neighboring Thai principalities and come into conflict with its neighbours, During the 17th century, Siam started diplomatic and commercial relations with western countries. In 1767, a Burmese invasion succeeded in capturing Ayutthaya. Despite their overwhelming victory, the Burmese did not retain control of Siam for long. A young general named Phya Taksin and his followers broke through the Burmese encirclement and escaped to Chantaburi. Seven months after the fall of Ayutthaya, he and his forces sailed back to the capital and expelled the Burmese occupation garrison.

Thon Buri Period (1767-1772)
General Taksin, as he is popularly known, decided to transfer the capital from Ayutthaya to a site nearer to the sea which would facilitate foreign trade, ensure the procurement of arms, and make defence and withdrawal easier in case of a renewed Burmese attack. He established his new capital at Thon Buri on the west bank of the Chao Phraya River. The rule of Taksin was not an easy one. The lack of central authority since the fall of Ayutthaya led to the rapid disintegration of the kingdom, and Taksin's reign was spent reuniting the provinces.

Rattanakosin Period (1782 - the Present)
After Taksin's death, General Chakri became the first king of the Chakri Dynasty, Rama I, ruling from 1782 to 1809. His first action as king was to transfer the royal capital across the river from Thon Buri to Bangkok and build the Grand Palace. Rama II (1809-1824) continued the restoration begun by his predecessor. King Nang Klao, Rama III (1824-1851) reopened relations with Western nations and developed trade with China. King Mongkut, Rama IV, (1851-1868) of "The King and I" concluded treaties with European countries, avoided colonialisation and established modern Thailand. He made many social and economic reforms during his reign . King Chulalongkorn, Rama V (1869-1910) continued his father's tradition of reform, abolishing slavery and improving the public welfare and administrative system. Compulsory education and other educational reforms were introduced by King Vajiravudh, Rama VI (1910-1925). During the reign of King Prajadhipok, (1925-1935), Thailand changed from an absolute monarchy to a constitutional monarchy. The king abdicated in 1933 and was succeeded by his nephew, King Ananda Mahidol (1935-1946). The country's name was changed from Siam to Thailand with the advent of a democratic government in 1939. Our present monarch, King Bhumibol Adulyadej, is King Rama IX of the Chakri Dynasty.

Thai is a tonal language belonging to the group of Ka-Tai languages, the five tones are monotone, low, falling, high, and rising. This can be a rather complicated language for the visitor; however, English is quite widely understood, particularly in Bangkok where it is almost the major commercial language.

Here are a few Thai basic greetings and phrases to try. Just click on the Thai versions to hear a native speaker pronounce each phrase :

Traditional Thai massage is a proven physical therapy that dates back to ancient India sometime before the lifetime of Buddha. It has been practiced here for centuries, and many swear by it as effective cure for common ailments such as aches and pains, fevers and nervous strains.

Traditional massage reached the peak of popularity in the early 18th century. King Rama III, great-grandfather of the present monarch, had all available knowledge on the subject gathered and inscribed on stone slabs. These now stand on a corner of the Temple of the Reclining Buddha (Wat Pho), along with stone figures of rishis demonstrating various massage postures. You can try this ancient therapy in its original form at the temple; masseuses trained at Wat Pho massage school offer their service seven days a week at very reasonable prices.

Most hotels rated three stars and above offer traditional massage as part of their health and fitness services. All the spa resorts include it in their therapy programs. Despite common misconceptions, clothes stay on the whole time. If you are interested in learning the techniques, Wat Pho’s massage school offers a 10-day course that costs 6,000 baht. Contact the school, in the temple’s compounds, Chetupon Road, or call (662) 225-4771.

Thai boxing or Muay Thai is both a sport and a means of self-defense. Contestants are allowed to use almost any part of their body: feet, elbows, legs, knees, and shoulders are all 'weapons.' The playing of traditional music during bouts adds to the excitement.

You might have heard about it, or even seen it on TV the furious punches, crushing elbow strikes, lethal kicks, powerful grappling and artful feints. But nothing compares to seeing them executed to loud cheers and heart-racing tune of an accompanying wind-and-percussion ensemble. Welcome to the exciting world of Muay Thai, a martial art like no others, and a proud heritage of a nation.

The history of Muay Thai is interwoven with the history of the Thai people. A gentle, peace-loving people, for centuries Thais had to defend themselves and their land from aggressive powers. They developed a form of close, hand-to-hand combat best suited for the kind of rough-terrain battle they were fighting. Over time it became a rite of passage for Thai men to take up training in this martial art. King Naresuan the Great (1555-1605), one of the country’s most celebrated warrior-heroes, is believed to have been an excellent boxer himself, and it was he who made Muay Thai a required part of military training. Another milestone in the history of Muay Thai was the triumph of Nai Khanom Tom over 10 Burmese boxers in 1774. Taken captive after the Thai capital fell in 1767, Nai Khanom Tom was picked to fight before the Burmese king. After defeating ten of them in a row, he was freed and returned home a hero.

In the old days, Muay Thai was a dangerous sport, with no safety gear of any kind for the fighters, and only lengths of cords to wrap around the fists in place of gloves. Over the years rules have been written along the line of international boxing regulations. In recent years the sport has attracted a wide following outside of the country, and training facilities have been set up in countries as far as the U.S. and the former Soviet states. In 1995 the World Muay Thai Council was set up by cabinet resolution in 1995 to promote this national heritage at national and international levels. At a conference held that same year, 78 member countries voted for the establishment of a training school where all elements of Muay Thai would be taught. The Muay Thai Institute was founded in 1997 and is now the only training school accredited by the Ministry of Education.

An International Passion
Muay Thai, along with soccer, is certainly the most passionately followed sport in the country. Television networks broadcast fights five days a week, and the fight results at major stadiums are reported in all major newspapers. International boxing is also very popular, and the country has produced dozens of world champions, but they all started out as Muay Thai fighters. So it is not surprising that a boy as young as seven or eight would start training to become one and many do, at stables across the country. Most provincial capitals have a boxing ring, but the ultimate dream of young boxers is to fight at Lumpini or Ratchadamnoen, the biggest and most famous stadiums in the country. Lumpini and Ratchadamnoen alternate, so there is a fight program every night. Tickets on an average evening are 220, 440 and 1,000 baht, but on big nights prices of ringside seats may go up to 2,000 baht. Ratchadamnoen’s Sunday Special rates are good bargains, with ringside tickets going for 500 baht each. Fights usually begins around 6:30 p.m., with preliminary bouts featuring younger, less experienced boxers, and build up towards the main event, usually around nine o’clock.

Muay Thai is fought in five three-minute rounds with two-minute breaks in between. The fight is preceded by a wai khru dance, in which each contestant pays homage to his teachers. Besides the symbolic meaning, the dance is a good warm-up exercise. You will notice that each boxer wears a headband and armbands. The headband, called mongkhol, is believed to bestow luck to the wearer since it has been blessed by a monk or the boxer’s own teacher. Since Buddhism and the teacher play important roles in the life of Thais, the headband is both a lucky charm and a spiritual object. It will be removed after the wai khru dance, and only by the boxer’s trainer. The armbands, meanwhile, are believed to offer protection and are only removed when the fight has ended.

A match is decided by a knockout or by points. Three judges decide who carries the round and the one who wins the most rounds, win the fight. The referee plays a very important role, since boxers’ safety depends on his decision.

To one side of the ring is the band section, comprising a Javanese clarinet, drums and cymbals. They accompany the fight from the homage dance to the conclusion. The tempo goes up as the action inside the ring intensifies. The musicians are mostly old-timers who have seen just about anything, yet their music always makes the heart race faster. It is said that the tune is a siren song that the true Muay Thai devotee can never resist.

On fight nights at major stadiums, especially at Lumpini and Ratchadamnoen, tourists fill up a sizable portion of the seats, and the number is growing. Most opt to sit at ringside, to see the action up close. On nights of major events, usually advertised days in advance, it can be hard to get tickets. You might want to book through your hotels or travel agents.

Bangkok & Vicinitiy

Lumpini Stadium
Rama IV Road, Bangkok
Tel: (662) 252-8765, 251-4303, 253-7702, 253-7940
Fight Nights: Tuesdays and Fridays from 6.30 p.m, Saturday afternoons 5-8 p.m., Saturday nights from 8.30 p.m.
Ticket prices: 220, 440, 1,000 baht (ringside)

Ratchadamnoen Stadium
Ratchadamnoen Nok Avenue
Tel: (662) 281-4205, 280-1684-6
Fight Nights: Mondays, Wednesdays, Thursdays, Sundays, starting at 6.30 p.m.
Ticket Prices: 220, 440, 1,000 baht (ringside); special discount on Sunday nights

Channel 7 Stadium
Behind the old Northern Bus Terminal (Morchit), opp. Chatuchak Park, Bangkok
Tel: (662) 272-0201
Fight Schedule: Sundays, from 1.45 p.m., third Wednesday of each month starting at 12.00 noon
Ticket prices: Free admission

Rangsit Stadium
336/932 Prachathipat Road, Rangsit, Pathumthani
Tel: (662) 992-0099
Fight Nights: Wednesdays & Thursdays from 8.30 p.m.
Ticket Prices: 110 (women only), 220 baht

Samrong Stadium
Samrong Road, Samutprakarn
Tel: (662) 393-3592
Fight Nights: Fridays and Sundays, from 8.30 p.m
Ticket Prices: 100 baht for women, 200 baht for men

Omnoy Stadium
74 Moo 12 Tumbon Omnoy, Amphoe Krathumbaen, Samutsakorn
Tel: (662) 420-4317
Fight Schedule: Saturdays from 11.45 a.m.
Tickets: 200 baht

International Stadium, Chachoengsao
23/22 Moo 6 Thepkunakorn Road, Tumbon Sothorn, Amphoe Muang, Chachoengsao
Tel: (66-38) 821-746-50
Fight Schedule: Sundays, from 4.00 p.m.
Tickets: 200 baht

Chiang Mai

Dechanukrau Boxing Ring
Bumrungrat Road, Amphoe Muang, Chiang Mai
Fight Nights: Saturdays and Sundays

Phuket

Phuket Boxing Stadium
Phuket Road, Amphoe Muang, Phuket
Fight Nights: Fridays from 8 p.m.