Heloise's Olive Nut Sandwich
Spread
Preparation:
1) Mix all the ingredients well.
2) This spread will keep in the fridge
for weeks.
Heloise Economical Corn Chowder
Soup
Ingredients:
1) 1 medium sized Potata
2) 1 medium sized Onion
3) 1 large can of Cream Style Corn
4) 1 cup of canned Milk
5) 2 slices of cooked and chopped Bacon
6) Salt and Pepper
Preparation:
1) Dice the potato and onion and cover
with a little more water than
necessary (about
an inch).
2) When cooked...add corn and milk.
3) Add bacon and season with salt and
pepper.
4) If too thick, add more water or milk.
Nonfat Cream Soup
The Generic Base
Ingredients:
1) 1 cup nonfat dried Milk Powder
2) 1 tbs. dried Onion Flakes
3) 2 tbs. Cornstarch
4) 2 tbs. Chicken Bouillon Powder
5) 1/2 tsp. dried Basil - crushed
6) 1/2 tsp dried Thyme - crushed
7) 1/4 tsp. Black Pepper
Preparation:
Mix all the ingredients and store in an airtight container
The Soup
Ingredients:
1) 2 cups Cold Water
2) 1/2 cup of the main ingredient
3) The generic base
Preparation:
1) Add the water to the mix in a large
saucepan and stir constantly over
medium heat until
thick.
2) Add the main ingredient of your choice--mushrooms,
for example--
and cook until
done.
3) If the soup is too thick, add more
water and stir thoroughly over
medium heat.
4) Add other seasonings of your choice.
Heloise and Lindsey Gustin
in the kitchen