June 05,2004

CHAPTER THIRTY THREE

Mental Detox ...

This is the time of this year when my friends and family go away.
Time for me to purge all the stuff that just doesn’t matter..
I was all wound up the other day wondering … no worrying... that my car tires might be the wrong size to grip the road. I guess if I was a racecar driver and my life and livelihood relied on such things that would make sense but I’m not.

I’ve taken time off from work ... the children are away for a few weeks … friends are occupied else where..
It’s just time for me to detoxify all the internal stresses and concerns that just don’t matter.
Sometimes my breathing gets erratic … then I discover it’s because I've forgotten to breathe ...
I tense up at the thought of opening the refrigerator door … I don’t understand that one at all.
It's time to detox, to get away from all that is stressful... and to return to what has made me here.
So far.... so good.

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