ISLAND JUDO CLUB

SINGAPORE

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Island Judo Club Dojo

Fengshan Community Club

Map (click to enlarge)

Street Directory       Bus

Instructors Schedule:

The class is conducted on every

Thursday (7.30pm - 9.30pm) Mixed Class

Sunday (10.00am - 11.00am) Children Class

Sunday (11.00am - 1.00pm) Adults Class

   

Call the instructor concerned if you are not sure if there are classes.

Club instructor Mr Chng Kiong Choon will be the lead instructor of IJC classes assisted by Mr Stephen Loh & IJC Black Belter's Members.
Competition Co-ordinator/Captain

Mr Yeo Chin Seng will be responsible for entering, selecting and preparing members for the various competitions.

Grading Co-ordinator Mr Nelson Koh will be responsible to submit names/collect money from club members who want to take part in both Kyu and Dan grading.

Contact: Stephen Loh  Phone 96205128

Email: ijudoclub@yahoo.com

Judo means 'gentle way'.      Judo helps create good posture, balance, physical fithess, self-discipline and increased mental alertness.

WAZA - Techniques

 

Nage-waza } 67  Throwing Techniques

Te-waza } 15  Hand Techniques

Goshi-waza } 11  Hip Techniques

Ashi-waza } 21  Leg Techniques

Sutemi-waza } 20  Sacrifice Techniques ( 5 Ma-Sutemi 'front'  +  15 Yoko-Sutemi 'side' )

 

Ne-waza (or Katame-waza) } 29  Groundwork Techniques

Osae-komi-waza } 7  Immobilization or Hold Down  Techniques

Shime-waza } 12  Choking Techniques

Kansetsu -waza } 10  Armlock Techniques

 

Atemi-waza } 22 Striking Techniques

Randori-waza } Free Practice Techniques

Ukemi-waza } Breakfalling Techniques

Gaeshi-waza } Counter Techniques

Renkuzu-waza } Combination Techniques

Goshin-ho no Waza } Self-Defense Techniques  

Juho no Waza } Pliability Techniques

 

Bushidō   (The Way of the Warrior)    6 'S'uperlative Qualities:   Spirit,   Sacrifice,   Skill,   Strength,   Speed   &   Safety.  

 

Atemi-waza (22 striking techniques - Not permitted in Judo competition)
SELF DEFENSE
Randori-waza } Free Practice Techniques   Mifune
Ukemi-waza } Breakfalling Techniques 1  2   3   4
Ushiro (Back)
Yoko (Side)
Mae (Front)
Mae-mawari (Forward Roll)
Air Falls
Gaeshi-waza } Counter Techniques 1    2
Renkuzu-waza } Combination Techniques 1    2   combinados
Goshin-ho no Waza } Self-Defense Techniques - Video 
Juho no Waza } Pliability Techniques
Videos

Yahoo 7618 Videos

Google 183 videos
YouTube 207 videos
Dailymotion 215 videos
arajudo.com/latest videos
Aikidofaq.com/Judo
americanjudo.com - 3 Throws
avjudo.com
birdsjudoshop.com/Demo Videos
bris.ac.uk
budokan-dietzenbach.de/ 5 Throws
cbhatech.ednet.ns.ca/Nova Scotia
clacton-judo.co.uk/judo videos
cozzo.net/Get/ USA 2004
cgi.automatenkurz.com - 8 videoclips
crowmountaindojo.com
dallasjudo.com/Videos
ejudo.org/guards
emperorslongfist.com
esv-judo.de/clips
fevejudo.org
fightinggirls.wz.cz
fpj.pt/video
oocities.com/movies
groundfighter.com/mike swain newaza     complete judo tape 1
hkjudo.com/judo_cm
house-of-budo.com
lightning.bold.co.jp - Japan 2004 men by weight
lightning.bold.co.jp - Japan 2004 men by name
lightning.bold.co.jp - Japan 2004 women by weight
lightning.bold.co.jp - Japan 2004 women by name
infojapan.org/iraq
jca-essen.de/videos
jjcs.ch/ChampVD
judo.waw.pl/A-Z throws
judobrasil.com.br/2003/36 videos
judoclub.ca/competitions/videos
judoclub.ca/astra/kimura/Technique of The Week
judoinfo.com/Judo Videos
judoinfo.com/ 40 Throwing Techniques
judo-inyo-ryu.de/nage waza
judosport.net/wm2001
judoteambijsterbosch.nl/winjudomatch
kodokan.org/1996-2006
kodokan.org/ 2005 All Japan Judo Championships 
kodokan.org/ 2004 All Japan Judo Championships 
kodokan.org/ 2005 JIGORO KANO CUP
kodokan.org//2006 JIGORO KANO CUP Album 1
kodokan.org//2006 JIGORO KANO CUP Album 2
Kosen Judo vol. 1 - Demonstration of judo newaza techniques
Kosen Judo Vol.2 - Demonstration of judo newaza techniques
leeds.ac.uk
Library.thinkquest.org/ judo
ma4.nl/7 filmpjes
markhuizinga.nl/Athene 2004
martial-arts.ca/Judo_Videos
monaco-judo.com/videos
newbudo.com/judovideos
okcdt.com/4 promo
pacificjudoacademy.com/2003    2004
pepermansjudolinks.startje.com/beeldmateriaal-23sites
phoenixjudo.com/Videos
rotenburgerjudoclub.de/breakfall&groundwork
russian-sambo.com/judo
sakatahigashi-h.ed.jp
sinchijudokan.com/30 throws
sisujudo.ca
Suginoharyu.com/ Videoclip  
temi.com/Lucas Video
Uku-Yama Judo Video Clips
unm.edu
us-i.de
xn--hben-0ra.net
Yasuhiro Yamashita
zackor.com/judo/Nage no kata/Katame no kata/Gonosen no kata/attack against prone
24th WORLD JUDO CHAMPIONSHIPS 2005 (CAIRO)
yoko - counter/tricks
The History of Kodokan Judo by Keo Cavalcanti
Search       Web/Images/Video/Directory/News

Prof. Jigoro Kano

What's New?
WHAT IS JUDO ?  

Index to Articles and Essays on Judo

REI-HO (Dojo Etiquette) By Jerry Dalien    judofdl    uqsport

Salutation: Ritsu-rei  (Standing bow),    Za-rei  (Kneeling bow)

Judogi    Belt    Judogi Rule
videoBelt Tying Proceedure
Waza (Techniques of Judo)
Kata (Forms of Judo)   Judo Katas
Nage-No-Kata (Forms of throwing)  Nage no Kata (Japanese)  IJC  YouTube    zackor  milten   mizukan  
Nage No Kata Video
Katame No Kata  (Forms of grappling or holding)  zackor  milten
Gonosen-no-kata (Forms of counters)  zackor  Google
Kime-no-kata (Forms of self-defence)      Kime No Kata (Japanese)
Goshin-jitsu-no-kata (Forms of modern self-defence)
Ju-no-kata (Forms of gentleness)   Video
Itsutsu-no-kata (Forms of fives)  Video
 Koshiki-no-kata (Forms antique or ancient forms)
Joshogoshinho-no-kata (Forms of self-defence for women)
Seiryokuzenyo-kokumin-taiiku-no-kata  (Forms of physical education 
based on the principles of maximun efficiency)
KUMI KATA (Forms of Holding Judogi)
 
A photograph of Jigoro Kano and Kyuzo Mifune demonstrating judo posture.
  SHISEI (POSTURES)    1        2
Shizen-hontai (Natural)
Migi Shizentai (Right Natural)
Hidari Shizentai (Left Natural)
Jigo-hontai (Defensive)
Migi Jigotai (Right Defensive)
Hidari Jigotai (Left Defensive)
  KUZUSHI (Breaking balance - Eight directions)  1
Kuzushi (breaking balance)
SHINTAI (BODY MOVEMENTS)
Ayumi-ashi (Ordinary Walk)
Tsugi-ashi (Following foot)
TAI SABAKI (Body Turning Movement)
TSUKURI  (Readiness for Throw)
KAKE  (Execution of Throw)
The Way of Seiryoku Zenyo-Jita Kyoei
Seiryoku Zenyo (Maximum efficiency with Minimum effort)
Jita Kyoei (Mutual Welfare and Benefit)
The Training Session
Training with Kimura
JOURNAL OF COMBATIVE SPORT
Principles of Judo Choking Techniques
1 to 10 w/sound in Japanese
IJF Contest Rules  
2003 IJF Contest Rule  Changes and Clarifications
Judo Terms
Link To Judo Information Site!
SELF DEFENSE
Goshin-ho no Waza } Self-Defense Techniques - Video 
Kime-no-kata (Forms of self-defence)      Kime No Kata (Japanese)
Goshin-jitsu-no-kata (Forms of modern self-defence)
Mifune's Goshin Jutsu
USA Modern Army Combatives Program
SUGINOHA - Military Combat
10 Lightning-Fast Handshake Self Defense Techniques
Atemi-waza (22 striking techniques - Not permitted in Judo competition)
de ashi barai
eri nage
ippon seoi nage
ko soto gake maki komi
kote gaeshi
kote hineri
kote mawashi
seoi nage
sode tsuri komi goshi
sukui nage maki komi
te guruma
ude osae
yoko otoshi